1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade chicken spicy soup
Homemade Chicken Spicy Soup is a comforting dish that blends savory flavors with a fiery kick. Inspired by global cuisines like Mexican and Southeast Asian traditions, this flavorful soup typically includes tender shredded chicken, spicy chili peppers, garlic, onions, crushed tomatoes, and hearty vegetables such as carrots and bell peppers. It is seasoned with a vibrant mix of spices like cumin, paprika, and fresh cilantro for added depth. Packed with protein from chicken and fiber from vegetables, this dish supports muscle maintenance and digestive health. Capsaicin from chili peppers may also boost metabolism. However, those monitoring sodium intake should be mindful of added salt or broth choices. Made from scratch, this homemade soup allows full control over ingredients, ensuring a wholesome and nutrient-packed meal perfect for cold days or when you’re craving something hearty yet spicy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
