Homemade chicken curry

Homemade chicken curry

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
23.6
protein
14.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.4%
33.8%
45.8%
Fat: 127 cal (45.8%)
Protein: 94 cal (33.8%)
Carbs: 56 cal (20.4%)

About Homemade chicken curry

Homemade Chicken Curry is a savory dish rooted in South Asian cuisine, known for its rich flavors and aromatic spices. Made with tender chicken simmered in a creamy sauce of onions, garlic, ginger, tomatoes, and a blend of spices like turmeric, cumin, and coriander, it offers a delectable balance of heat and warmth. Often paired with rice or flatbread, this dish is a comforting meal enjoyed globally. Nutritionally, chicken is a lean source of protein, and the spices provide antioxidants and anti-inflammatory benefits. Ingredients like fresh vegetables, yogurt, or coconut milk enhance its nutritional profile. However, depending on preparation, it may contain higher levels of saturated fats and sodium. Opting for controlled portions, minimal added fats, and whole grain sides can improve its healthfulness, making it a hearty yet balanced addition to your plate.