1 serving (400 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 2.4 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homeade chicken ramen
Homemade Chicken Ramen is a comforting Japanese-inspired dish that blends rich flavors with wholesome ingredients. This dish typically features tender shredded chicken, springy ramen noodles, and a savory broth made from chicken stock, soy sauce, garlic, and ginger. It’s topped with fresh vegetables like sliced green onions, spinach, and mushrooms, as well as a soft-boiled egg for added protein. Originating from Japan, ramen is beloved for its balance of umami-rich broth and satisfying textures. While this homemade version is lighter than restaurant options, it can still be high in sodium due to the broth and soy sauce. However, it offers a good source of protein from the chicken and eggs, vitamins from the vegetables, and energy-boosting carbohydrates from the noodles. Customizable and nutrient-packed, it’s ideal for a hearty, warming meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
