1 serving (100 grams) contains 265 calories, 8.0 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made pizza base
Homemade pizza base is a versatile, fresh option for creating delicious pizzas right in your kitchen. Originating from Italian cuisine, the base is typically made with simple ingredients like flour, water, yeast, olive oil, and a pinch of salt. These components create a soft yet crisp foundation, offering a blank canvas for various toppings. The homemade approach allows for better control over nutrients and avoids preservatives found in store-bought versions. Opting for whole wheat or alternative flours boosts fiber and nutrients while keeping it heart-healthy. However, depending on the flour type and portion size, the base can be high in carbohydrates. When paired with balanced toppings such as vegetables, lean proteins, and moderate cheese, it can be part of a wholesome and satisfying meal. Adaptable and easy to make, this staple is a craft that marries health-conscious choices with indulgent flavors.
