Heritage flakes

Item Rating: 68/100

One cup of Heritage flakes is around 80 grams and contains approximately 320 calories, 8 grams of protein, 5 grams of fat, and 64 grams of carbohydrates.

Heritage Flakes are a delightful blend of whole grains, seeds, and ancient grains, carefully crafted to bring you a taste of wholesome nutrition. Originating from time-honored recipes, these flakes are rich in fiber and packed with essential nutrients, making them a perfect addition to any breakfast table. With no artificial additives and a focus on natural ingredients, Heritage Flakes offer a deliciously crunchy experience. Whether topped with fresh fruits or enjoyed with yogurt, they provide a nourishing start to your day while celebrating the traditions of our culinary heritage. Enjoy the goodness of Heritage Flakes, where health meets heritage!

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 5g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 300mg	0%
Total Carbohydrate 64g	0%
Dietary Fiber 10g	0%
Total Sugars 10g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 3.6mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%

Protein: 9.6%

Carbs: 76.9%