1 serving (30 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 629.9 mg | 209% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbed liver paste
Herbed Liver Paste is a savory spread made primarily of finely blended liver, typically chicken, beef, or pork, combined with fresh herbs, butter, and aromatic seasonings. Often found in European cuisines, particularly French and German traditions, this rich paste is known for its smooth texture and robust flavor. Packed with nutrients, liver is an excellent source of vitamin A, iron, and B vitamins, supporting vision, energy production, and overall immune health. The addition of herbs like parsley, thyme, or oregano enhances its taste while providing antioxidants. However, Herbed Liver Paste should be consumed in moderation due to its high cholesterol content and, in some recipes, significant levels of saturated fat from added butter or cream. Served on toasted bread or crackers, this indulgent spread offers a nutritious yet decadent option for appetizers or light meals, reflecting both culinary heritage and wholesome ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
