1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 10.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herbal tea with lemon and mint
Herbal Tea with Lemon and Mint is a soothing and refreshing infusion made from a blend of dried mint leaves, zesty lemon slices, and often a base of caffeine-free herbal teas like chamomile or rooibos. This comforting beverage has roots in Middle Eastern and Mediterranean cuisines, where the combination of citrus and mint is cherished for its invigorating aroma and calming qualities. Packed with natural antioxidants, Vitamin C from the lemon, and digestive-supporting compounds found in mint, this tea supports hydration, boosts immunity, and aids in digestive health. Free from caffeine and added sugars, it’s an excellent alternative to sugary or high-caffeine drinks. However, adding sugar or honey for sweetness can increase its caloric content, so enjoy in moderation if managing sugar intake. Perfect for soothing an upset stomach or winding down after a long day, this herbal tea blend is a naturally healthy choice for all seasons.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
