1 serving (7 grams) contains 35 calories, 0.5 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2333.3 mg | 101% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Herb croutons
Herb croutons are crisp, bite-sized bread pieces seasoned with a flavorful blend of dried herbs such as parsley, thyme, and oregano. Typically prepared from day-old bread, they are lightly toasted or baked, then coated in olive oil or butter and a mix of garlic powder, salt, and optional spices. Popular in Mediterranean and European cuisines, herb croutons add texture and savory depth to soups, salads, and casseroles. While they provide a satisfying crunch and enhance dishes with their aromatic herb profile, croutons are often high in sodium and fats due to seasoning and oil. Choosing whole-grain bread and baking instead of frying can boost their nutritional value, offering fiber and fewer added calories. Herb croutons are best enjoyed in moderation as part of a balanced diet.
