1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette bun
The baguette bun is a versatile bread roll inspired by the classic French baguette. Made with simple ingredients such as wheat flour, water, yeast, salt, and sometimes a touch of sugar or oil, it boasts a soft interior with a crisp, golden crust. This bread is a staple in French cuisine, often used for sandwiches or paired with soups and salads. Though it offers a good source of carbohydrates for energy, the nutritional profile is relatively low in protein, fiber, and vitamins. As it typically lacks whole grains, it's less nutrient-dense compared to whole wheat alternatives. However, its minimal fat content makes it a lighter option for those watching fat intake. Moderation is key, particularly for individuals monitoring their refined carbohydrate consumption. Delicious and adaptable, the baguette bun is perfect when enjoyed as part of a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
