Helmans real mayonaise

Helmans real mayonaise

Processed Food

Item Rating: 31/100

1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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1419.6
calories
0
protein
0
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.6
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1419 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Helmans real mayonaise

Hellmann's Real Mayonnaise is a classic condiment made with simple ingredients, including soybean oil, eggs, vinegar, and salt. Originating from the rich culinary traditions of Europe, where mayonnaise was first popularized, Hellmann's has become a household staple in many cuisines, particularly American. Known for its creamy texture and mild, tangy flavor, it's often used in sandwiches, salads, dipping sauces, and marinades. Nutritionally, Hellmann's Real Mayonnaise is a source of omega-3 fatty acids and vitamin E, both of which contribute to heart and skin health. However, it is calorie-dense and contains a significant amount of fat, making portion control important, especially for those on a calorie-conscious or low-fat diet. Free from trans fats and artificial preservatives, Hellmann's focuses on quality ingredients to deliver versatility and flavor, making it a trusted favorite in kitchens around the world.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.