Hello panda

Hello panda

Snack

Item Rating: 34/100

1 serving (21 grams) contains 110 calories, 1.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1250.0
calories
11.4
protein
170.5
carbohydrates
56.8
fat

Nutrition Information

1 cup (238.6g)
Calories
1250.0
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340.9 mg 14%
Total Carbohydrates 170.5 g 62%
Dietary Fiber 0 g 0%
Sugars 79.5 g
protein 11.4 g 22%
Vitamin D 0 mcg 0%
Calcium 113.6 mg 8%
Iron 3.4 mg 18%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.1%
3.7%
41.3%
Fat: 511 cal (41.3%)
Protein: 45 cal (3.7%)
Carbs: 682 cal (55.1%)

About Hello panda

Hello Panda is a popular snack originating from Japan, featuring bite-sized, crunchy biscuits filled with a smooth, creamy center. Each biscuit is decorated with playful panda-themed illustrations, making it especially appealing to children and snack enthusiasts alike. The fillings come in a variety of flavors, such as chocolate, strawberry, and vanilla, catering to a range of taste preferences. While Hello Panda provides quick enjoyment and energy due to its carbohydrate and sugar content, it is best consumed in moderation as it is high in added sugars and fats, which may not align with some dietary goals. Its small portion size can make it easier to manage indulgence compared to larger snacks. As a treat rather than a nutritional staple, Hello Panda fits within the category of occasional snacks rather than health-focused foods.