1 serving (350 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.1 mg | 3% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hello fresh potato soup
Hello Fresh Potato Soup is a comforting, creamy dish rooted in classic European-inspired cuisine. Featuring hearty russet potatoes, sautéed onions, and garlic, its rich texture is complemented by a touch of cream and infused with the wholesome flavors of thyme and parsley. A generous topping of shredded cheese and crispy bacon adds indulgence, while green onions provide a fresh, vibrant contrast. Packed with potassium from the potatoes and essential vitamins from the fresh herbs, this soup offers a balance of nutrients. However, its richness comes from butter and cream, making it higher in saturated fats. Ideal as a filling starter or standalone meal, this soup is a satisfying blend of hearty and decadent, suitable for a cozy night in or pairing with a light salad for a wholesome meal experience. Enjoy it as a warming indulgence that brings comfort to the table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
