Creamy mushroom soup

Item Rating: 66/100

One cup of Creamy mushroom soup is around 248 grams and contains approximately 164 calories, 5.8 grams of protein, 9.2 grams of fat, and 14 grams of carbohydrates.

Creamy Mushroom Soup is a rich and velvety delight that brings together earthy mushrooms, sautéed onions, and garlic, all simmered in a luscious cream base. Originating from classic European cuisine, this comforting dish is perfect for cozy evenings. Not only is it incredibly flavorful, but it also packs in the goodness of antioxidants and nutrients found in mushrooms. While it's indulgent with its creamy texture, a few simple tweaks can make it lighter, using plant-based creams for a healthier option. Dive into a bowl of Creamy Mushroom Soup for a taste of warmth and nourishment!

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	163.68

Total Fat 9.2256g	0%
Saturated Fat 2.7528g	0%
Polyunsaturated Fat 3.6704g
Cholesterol 9.92mg	0%
Sodium 902.72mg	0%
Total Carbohydrate 14.4088g	0%
Dietary Fiber 0.744g	0%
Total Sugars 6.572g
Protein 5.8032g	0%

Vitamin D 69.44IU	0%
Calcium 171.12mg	0%
Iron 0.2232mg	0%
Potassium 272.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 14.2%

Carbs: 35.2%