1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heart-shaped ravioli
Heart-Shaped Ravioli is a delightful twist on traditional Italian cuisine, blending romantic aesthetics with wholesome ingredients. Typically filled with creamy cheeses like ricotta, parmesan, or mozzarella, or savory mixtures such as spinach, roasted vegetables, or seasoned meats, these ravioli are encased in tender, hand-shaped pasta dyed naturally with beetroot or tomato for a vibrant, pink hue. Originating from Italy, ravioli are cherished for their versatility and comforting flavors. While this dish offers a good source of protein and essential vitamins from its fillings, its health profile depends on the preparation. Opting for whole-grain pasta boosts fiber content, while moderation in creamy or meat-heavy fillings reduces saturated fat. Served with a light tomato sauce or olive oil drizzle, Heart-Shaped Ravioli balances indulgence with nutritional potential—a perfect choice for celebrating love and nourishment simultaneously.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
