1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the classic crunch of golden hash browns paired with the tangy zest of sugar-free ketchup—a guilt-free take on a beloved comfort food. Originating from Western cuisine, hash browns are made from shredded or diced potatoes, pan-fried to crispy perfection. This version embraces simplicity, offering essential nutrients like potassium and vitamin C from the potatoes while minimizing added fats when cooked with healthier oils. The sugar-free ketchup provides a flavorful alternative, reducing unnecessary sugar intake while maintaining the bold taste of traditional condiments. While hash browns are generally higher in carbohydrates due to their potato base, this pairing keeps the focus on a balanced indulgence. Perfect as a breakfast side or snack, this dish combines timeless flavors with modern dietary mindfulness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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