Harissa grilled chicken

Harissa grilled chicken

Dinner

Item Rating: 68/100

One cup of Harissa grilled chicken is around 238.1 grams and contains approximately 396.8 calories, 55.6 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.

Harissa Grilled Chicken is a flavorful dish inspired by North African cuisine, featuring tender chicken marinated in a zesty blend of harissa, garlic, and a hint of citrus. This fiery spice blend, made from roasted red peppers, herbs, and spices, infuses the chicken with a delightful kick, while the grilling process locks in all those savory flavors. Not only is it delicious, but it's also a healthy choice—high in protein and low in carbohydrates, making it perfect for a balanced meal. Serve it with a side of fresh vegetables or whole grains for a vibrant, wholesome plate that’s sure to impress!

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396.8
calories
55.6
protein
7.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 222 cal (56.0%)
Carbs: 31 cal (8.0%)