Harissa Chicken
Elevate your weeknight dinner game with this bold and flavorful Harissa Chicken recipe—a perfect fusion of smoky, spicy, and tangy elements. Featuring juicy chicken thighs marinated in a robust blend of harissa paste, fresh garlic, lemon juice, olive oil, and aromatic spices like cumin and smoked paprika, this dish is oven-baked to golden perfection in under an hour. Quick to prep and bursting with vibrant North African-inspired flavors, it’s a versatile meal that pairs beautifully with couscous, roasted veggies, or a crisp salad. Garnished with fresh parsley for a pop of color and freshness, Harissa Chicken is as visually stunning as it is delicious. Perfect for spice lovers, this easy recipe is sure to become a go-to favorite in your rotation!
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Recipe Information
Ingredients
- 8 pieces chicken thighs
- 4 tablespoons harissa paste
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 pieces garlic cloves
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
In a large bowl, combine the harissa paste, olive oil, lemon juice, minced garlic, ground cumin, and smoked paprika. Mix well to form a marinade.
Pat the chicken thighs dry with paper towels, then season the thighs evenly with salt and black pepper.
Add the seasoned chicken thighs to the bowl with the marinade, tossing to ensure each piece is well coated.
Allow the chicken to marinate for at least 10 minutes, or up to 2 hours in the refrigerator for deeper flavor.
Arrange the marinated chicken thighs on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.
Bake the chicken in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165 degrees Fahrenheit (75 degrees Celsius) and the chicken is golden brown.
Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute.
Garnish with chopped fresh parsley just before serving for a fresh touch.
Serve the harissa chicken with your choice of sides such as couscous, roasted vegetables, or a simple salad.
Nutrition Facts
Calories |
517 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 829 mg | 36% | |
| Total Carbohydrate | 4.0 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 1.2 g | ||
| Protein | 52.9 g | 106% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 47 mg | 4% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 580 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
