1 serving (100 grams) contains 138 calories, 5.5 grams of protein, 2.1 grams of fat, and 25.2 grams of carbohydrates.
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Handmade egg noodles
Handmade egg noodles are a traditional staple in various cuisines, particularly in East Asian, European, and American cooking. Made from a simple blend of wheat flour, eggs, and a pinch of salt, these noodles are prized for their rich flavor, silky texture, and versatility in dishes like soups, stir-fries, and pasta. Eggs provide protein and essential vitamins such as B12, while wheat flour delivers energy-boosting carbohydrates. However, their nutritional profile depends on preparation—fresh, handmade versions often contain fewer preservatives compared to store-bought varieties. While egg noodles are an excellent source of fuel and a comforting addition to meals, they can be calorie-dense and low in fiber, requiring mindful portion sizes and balanced accompaniments like vegetables or lean proteins. Perfect for home-cooked meals, they reflect the artistry and cultural heritage of handcrafted cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
