1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamberger with cheese
A hamburger with cheese is a classic dish originating from American cuisine, celebrated for its delicious simplicity. This iconic meal typically consists of a seasoned ground beef patty, melted cheese, a hamburger bun, and optional toppings like lettuce, tomato, onions, pickles, and condiments such as ketchup, mustard, or mayonnaise. Variations may include additional ingredients like bacon or avocado. While rich in protein from the beef and calcium from the cheese, its nutritional profile depends on portion size and preparation methods. Leaner beef options and whole-grain buns can enhance its health benefits. However, this dish is often high in saturated fats, sodium, and calories, particularly when paired with sides like fries or sugary drinks. Moderation and mindful ingredient choices can help balance taste with nutritional value, making it a satisfying treat that reflects its hearty American roots.
