1 serving (14 grams) contains 38 calories, 1.3 grams of protein, 0.5 grams of fat, and 7.3 grams of carbohydrates.
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Nutrition Information
Calories |
614.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1196.7 mg | 52% | |
| Total Carbohydrates | 119.7 g | 43% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 13.1 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 409.8 mg | 31% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 327.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half slice bread
Half Slice Bread is a versatile staple commonly used in global cuisines, particularly Western diets. Made from a mix of flour, water, yeast, and salt, its compact size offers portion control and is perfect for smaller servings or lighter meals. Depending on its type—white, whole grain, or sourdough—it varies in nutritional content. Whole grain versions are rich in dietary fiber, aiding digestion and promoting heart health, while white bread tends to have fewer nutrients due to refined flour processing. Half Slice Bread is low in fat and cholesterol but can contain added sugars or sodium, which should be monitored for a balanced diet. Ideal for sandwiches, snacks, or side accompaniments, it offers a convenient way to enjoy the core aspects of bread while being mindful of portion sizes, making it suitable for those seeking controlled calorie intake or simple culinary solutions.
