1 serving (125 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half a Chicken Wrap is a compact, flavorful option inspired by Mediterranean and Middle Eastern cuisine, often enjoyed as a lighter meal or snack. It typically includes tender, marinated chicken breast, grilled to perfection, tucked inside a soft whole-grain or flour tortilla. Accompanying the chicken are fresh vegetables such as lettuce, tomatoes, and cucumbers, and it’s often complemented by a tangy yogurt-based sauce, hummus, or zesty vinaigrette. This wrap can be a source of lean protein, vitamins, and fiber, especially if whole-grain wraps and a generous serving of vegetables are used. However, its healthiness depends on preparation methods—fried chicken or high-calorie sauces can increase fat and sodium content. Versatile and convenient, Half a Chicken Wrap is ideal for health-conscious eaters seeking balanced flavors in a portable form.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.