1 serving (85 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haitian patty
A Haitian Patty is a savory pastry popular in Haitian cuisine, known for its flaky, golden crust and flavorful fillings. Typically made with a dough similar to puff pastry, it encases various seasoned fillings such as ground beef, chicken, fish, or vegetables, often spiced with aromatic herbs like thyme, cloves, and peppers. Haitian Patties are a staple snack or appetizer and are often enjoyed with a side of pikliz, a spicy pickled vegetable relish. While its vibrant flavors are a treat, its nutritional profile includes high calorie content due to the buttery dough and frying or baking methods. However, fillings like lean meats or vegetables can provide protein and some essential nutrients. Moderation is key when incorporating this rich and indulgent pastry into one's diet, and pairing it with fresh sides can enhance its nutritional balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
