1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 19.2 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guinness bread
Guinness Bread is a hearty and flavorful Irish-style bread, infused with the distinctive taste of one of Ireland's most iconic brews, Guinness stout. Typically made from a combination of whole wheat flour, all-purpose flour, oats, brown sugar, and baking soda, this bread boasts a dense texture with a slightly sweet, malty undertone from the stout. A staple in Irish cuisine, it pairs beautifully with soups, cheeses, or simply a smear of butter. While its whole wheat and oat content provide fiber and some essential nutrients, the addition of sugar and beer contribute extra calories and carbohydrates, making it a treat best enjoyed in moderation. Its rich flavor and rustic appeal make it a unique addition to any meal, celebrating Ireland's culinary heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
