Guererro corn tortillas

Guererro corn tortillas

Grain

Item Rating: 80/100

1 serving (28 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 11.0 grams of carbohydrates.

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423.7
calories
8.5
protein
93.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 84.7 mg 3%
Total Carbohydrates 93.2 g 33%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 3.4 mg 18%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

77.1%
7.0%
15.8%
Fat: 76 cal (15.8%)
Protein: 34 cal (7.0%)
Carbs: 372 cal (77.1%)

About Guererro corn tortillas

Guerrero Corn Tortillas are a delicious staple of Mexican cuisine, crafted from simple ingredients like ground corn, water, and a hint of lime. These tortillas are naturally gluten-free, making them an excellent option for individuals with gluten sensitivities. With a soft texture and authentic flavor, they’re perfect for tacos, enchiladas, or tostadas, adding a rich cultural touch to your meals. Guerrero Corn Tortillas are low in fat and cholesterol-free, providing a wholesome base for nutrient-packed dishes. Each serving is a good source of carbohydrates, offering a source of energy, though it is important to note their moderate sodium content. Ideal for traditional recipes or creative fusion dishes, they bring the heart of Mexican cooking to your kitchen with every warm and satisfying bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.