Nutrition Facts for Homemade corn tortillas

Homemade Corn Tortillas

Image of Homemade Corn Tortillas
Nutriscore Rating: 75/100

Discover the authentic taste of Mexico with these easy homemade corn tortillas, made with just three simple ingredients: masa harina, warm water, and a pinch of salt. Perfectly soft, pliable, and naturally gluten-free, these tortillas are a versatile staple for tacos, enchiladas, or as a side to your favorite dishes. With only 15 minutes of prep time and a quick cook on a hot skillet, you'll be enjoying fresh, warm tortillas in no time. The step-by-step process ensures a foolproof dough that presses and cooks beautifully, delivering that signature earthy flavor and pillowy texture. Whether you're elevating taco night or whipping up a quick snack, these homemade corn tortillas are a game-changer for any home cook.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 2 cups Masa harina (corn flour)
  • 1.5 cups Warm water
  • 0.5 teaspoons Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the masa harina and salt. Stir well to evenly distribute the salt.

2

Gradually add the warm water to the masa harina, mixing with your hands or a spoon until a soft, pliable dough forms. It should feel similar to Play-Doh and should not crumble when pressed.

3

Cover the bowl with a clean kitchen towel and let the dough rest for 10 minutes to hydrate fully.

4

After the resting period, knead the dough gently for 1-2 minutes to ensure it’s smooth and elastic.

5

Divide the dough into 12 equal portions and roll each into a ball. Keep the balls covered with the towel to prevent them from drying out while you work.

6

Preheat a dry skillet or griddle over medium-high heat.

7

Place one dough ball between two sheets of plastic wrap or parchment paper and gently press it in a tortilla press, or roll it out with a rolling pin to form a 6-inch circle.

8

Carefully peel off the plastic and transfer the uncooked tortilla to the hot skillet. Cook for about 30-40 seconds on the first side until bubbles form and light brown spots appear, then flip and cook for another 30-40 seconds. Flip one more time and cook for an additional 10-15 seconds.

9

Remove the cooked tortilla and wrap it in a clean towel to keep warm while you repeat with the remaining dough balls.

10

Serve the warm tortillas immediately, or store them in an airtight container for up to 2 days. Reheat as needed.

⚑
Cooking Tip: Take your time with each step for the best results!
876
cal
21.4g
protein
184.6g
carbs
9.4g
fat

Nutrition Facts

1 serving (603.0g)
Calories
876
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1192 mg 52%
Total Carbohydrate 184.6 g 67%
Dietary Fiber 17.5 g 62%
Total Sugars 1.4 g
Protein 21.4 g 43%
Vitamin D 0.0 mcg 0%
Calcium 360 mg 28%
Iron 6.7 mg 37%
Potassium 756 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.3%%
9.4%%
9.3%%
Fat: 84 cal (9.3%%)
Protein: 85 cal (9.4%%)
Carbs: 738 cal (81.3%%)