1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Guava ice cream
Guava ice cream is a tropical-inspired dessert that blends the creamy richness of traditional ice cream with the vibrant, tangy sweetness of fresh guava. Originating in regions where guava is a culinary staple, such as Latin America and Southeast Asia, this treat captures the essence of exotic fruit flavors. Typically made with guava puree, dairy cream, sugar, and sometimes a hint of lime juice for added zest, it offers an indulgent combination of taste and texture. While guava itself is rich in vitamin C, dietary fiber, and antioxidants, these health benefits can be offset by the high sugar and fat content of the ice cream base. Still, guava ice cream provides a unique way to enjoy the fruit’s natural goodness and is best consumed in moderation. Perfect for a sizzling summer day, it delivers a refreshing dose of tropical decadence with every scoop.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
