1 serving (113 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground sirloin patties are a classic option for burger lovers, often crafted from lean cuts of beef sourced from the sirloin section. Known for their rich flavor and slightly firmer texture, these patties typically contain a higher protein content with less fat compared to traditional ground beef options, making them a popular choice for health-conscious eaters. They are a staple in American cuisine, frequently featured in backyard barbecues, burger joints, and diner menus. Ground sirloin is usually made from 90-95% lean beef, ensuring lower calorie and saturated fat levels while still offering essential nutrients such as iron, zinc, and B vitamins. However, it’s important to moderate portion sizes and pair it with whole-grain buns, vegetables, and minimal sauces to maintain its nutritional benefits. While delicious and versatile, overconsumption or heavy additions of high-fat toppings can diminish its health appeal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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