Blog Research API Download App
Grilled steak tips

Grilled steak tips

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
396.8
calories
39.7
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 214 cal (57.4%)
Protein: 158 cal (42.6%)
Carbs: 0 cal (0.0%)

About Grilled steak tips

Grilled steak tips are tender pieces of beef, typically cut from sirloin or flap meat, marinated and cooked over an open flame or grill to enhance their flavor. Popular in American cuisine, this dish is a staple in barbecues and casual dining. The marinade often includes a blend of olive oil, garlic, soy sauce, and herbs, providing depth and richness. Steak tips are a good source of protein, which supports muscle health and satiety, along with iron, crucial for oxygen transport in the body. However, depending on preparation, sodium levels can be high due to marinades and seasonings, so portion control is important. Pairing these with wholesome sides like grilled vegetables or quinoa can balance the meal for a healthier choice. With their smoky char and seasoned bite, grilled steak tips are a satisfying option for meat lovers.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.