Nutrition Facts for Delicious grilled steak

Delicious Grilled Steak

Image of Delicious Grilled Steak
Nutriscore Rating: 55/100

Fire up the grill for this mouthwatering recipe for Delicious Grilled Steak, a carnivore's dream packed with rich, smoky flavor and simplicity at its finest. Perfectly seasoned with kosher salt, freshly ground black pepper, and a hint of garlic powder, these tender ribeye steaks—or your cut of choice—are seared to perfection over high heat, creating that ideal caramelized crust. Infused with optional fresh rosemary for an earthy depth and finished with a buttery glaze, this steak is as juicy as it is indulgent. With just 10 minutes of prep time and a quick 15-minute cook, this recipe is an effortless yet impressive option for a casual family dinner or a special occasion. Serve it hot off the grill with a squeeze of your favorite steak sauce or garnish with fresh herbs for a classic steakhouse touch. Whether you're a grill master or a beginner, this recipe guarantees a steak that’s cooked to perfection every time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces (about 10-12 oz each) ribeye steak (or cut of choice)
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper (freshly ground)
  • 1 teaspoon garlic powder
  • 2 sprigs (optional) fresh rosemary
  • 2 tablespoons butter (unsalted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the steaks from the refrigerator about 30 minutes before cooking to allow them to come to room temperature. This ensures even cooking.

2

Pat the steaks dry with paper towels to remove excess moisture. Drizzle the olive oil evenly over both sides of the steaks and rub it in.

3

Season both sides of the steaks generously with kosher salt, freshly ground black pepper, and garlic powder. Press the spices gently into the meat to adhere.

4

If using rosemary, strip some of the leaves off the stems and press them into the steaks as well.

5

Preheat your grill to high heat (450-500°F). If using a charcoal grill, ensure the coals are white-hot and evenly spread.

6

Once the grill is hot, place the steaks directly on the grates. Close the lid and cook for 4-5 minutes on the first side without moving them.

7

Flip the steaks and cook for another 4-5 minutes for medium-rare doneness. Adjust the time depending on your preferred level of doneness: less time for rare, more time for medium or well-done.

8

In the final minute of grilling, place 1 tablespoon of butter on each steak to melt and enhance the flavor.

9

Remove the steaks from the grill and transfer them to a plate or cutting board. Tent them loosely with aluminum foil and let rest for 5-10 minutes to allow the juices to redistribute.

10

Slice and serve immediately, optionally garnished with fresh rosemary sprigs or your favorite steak sauce.

Cooking Tip: Take your time with each step for the best results!
2125
cal
137.1g
protein
4.1g
carbs
181.7g
fat

Nutrition Facts

1 serving (632.3g)
Calories
2125
% Daily Value*
Total Fat 181.7 g 233%
Saturated Fat 80.2 g 401%
Polyunsaturated Fat 2.7 g
Cholesterol 516 mg 172%
Sodium 909 mg 40%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 1.2 g 4%
Total Sugars 0.1 g
Protein 137.1 g 274%
Vitamin D 1.3 mcg 7%
Calcium 88 mg 7%
Iron 15.7 mg 87%
Potassium 1868 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
24.9%%
74.3%%
Fat: 1635 cal (74.3%%)
Protein: 548 cal (24.9%%)
Carbs: 16 cal (0.7%%)