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Grilled shwarma chicken breast

Grilled shwarma chicken breast

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
55.6
protein
3.2
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 793.7 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 143 cal (37.8%)
Protein: 222 cal (58.8%)
Carbs: 12 cal (3.4%)

About Grilled shwarma chicken breast

Grilled Shawarma Chicken Breast is a flavorful dish inspired by Middle Eastern and Mediterranean cuisine. It features tender chicken marinated in a blend of bold, aromatic spices like cumin, coriander, paprika, turmeric, and garlic, imparting traditional shawarma flavors without the need for heavy cooking oils or frying. Grilling enhances the smoky essence while preserving the meat's natural juiciness. This protein-packed option is rich in essential nutrients like B vitamins, iron, and low in carbohydrates, making it a popular choice for balanced meals. It's often served with fresh salads, whole grains like quinoa or rice, or wrapped in whole-grain flatbreads for a nutrient-dense combination. Its moderate fat content comes mostly from heart-healthy olive oil used in the marinade. While delicious and wholesome, watch for portion sizes and sodium from the marinade or any accompanying sauces, ensuring it fits into a healthy lifestyle.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.