1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Roast Chicken Tikka is a vibrant dish rooted in Indian cuisine, celebrated for its bold flavors and tantalizing aroma. This dish features tender chicken pieces marinated in a combination of yogurt, lemon juice, and a blend of traditional spices like turmeric, cumin, coriander, and garam masala, giving it a signature tangy and smoky profile. It is then roasted or grilled for a deliciously charred exterior and juicy interior. High in protein and rich in flavor, grilled chicken tikka is a comparatively healthy option when prepared with minimal oil, making it a nutritious choice for many diets. However, sodium levels may vary depending on the marinade and seasoning, so moderation is key. Pair it with a fresh salad or whole-grain roti for a balanced meal that's both wholesome and indulgent, delivering authentic taste without compromising on health.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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