1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork bbq
Grilled Pork BBQ is a flavorful dish rooted in various culinary traditions, including Asian, Caribbean, and American barbecue cuisines. Typically, it features tender cuts of pork, marinated in a blend of seasonings such as soy sauce, vinegar, garlic, sugar, and spices to achieve a perfect balance of savory and sweet. The skewered meat is then grilled to smoky perfection, creating a caramelized exterior while maintaining juicy tenderness inside. Pork BBQ provides a source of protein and essential minerals such as iron and zinc, which support muscle repair and immune health. However, caution should be taken with its high sodium and sugar content from marinades, as well as potential fat levels depending on the cut of meat used. Pairing it with nutrient-rich side dishes like leafy greens or grilled vegetables can help balance its nutritional profile while enhancing its vibrant flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
