Nutrition Facts for Perfectly grilled bbq pork chops
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Perfectly Grilled BBQ Pork Chops

Image of Perfectly Grilled BBQ Pork Chops
Nutriscore Rating: 53/100

Juicy, smoky, and packed with bold flavor, these *Perfectly Grilled BBQ Pork Chops* are a summer grilling staple! Expertly seasoned with a savory blend of garlic powder, smoked paprika, and olive oil, these chops are grilled to perfection, locking in their natural juices while achieving those irresistible charred edges. A generous slather of barbecue sauce caramelizes beautifully over the flames, creating a sticky, finger-licking glaze that’s bursting with smoky-sweet goodness. Ready in just 30 minutes, this recipe is perfect for any weeknight dinner or backyard barbecue. Serve these tender chops with your favorite sides like grilled veggies or a refreshing coleslaw to complete the ultimate BBQ feast!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 cup barbecue sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat, approximately 400Β°F (200Β°C).

2

In a small bowl, mix the olive oil, salt, ground black pepper, garlic powder, and smoked paprika to create a seasoning blend.

3

Brush both sides of the pork chops with the olive oil mixture, ensuring they are well coated.

4

Place the pork chops on the grill. Cook for 4-5 minutes on the first side without moving them to ensure good grill marks.

5

Flip the pork chops and generously brush the grilled side with barbecue sauce.

6

Grill for another 4-5 minutes. Once the internal temperature of the pork chops reaches 145Β°F (63Β°C), move them to a cooler part of the grill.

7

Apply another layer of barbecue sauce to both sides. Close the grill lid and let them cook for an additional 5-6 minutes to let the sauce caramelize slightly.

8

Remove the pork chops from the grill and let them rest for at least 3 minutes to allow the juices to redistribute.

9

Serve hot with extra barbecue sauce on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
413
cal
23.1g
protein
29.0g
carbs
21.2g
fat

Nutrition Facts

1 serving (177.8g)
Calories
413
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 1245 mg 54%
Total Carbohydrate 29.0 g 11%
Dietary Fiber 1.1 g 4%
Total Sugars 22.6 g
Protein 23.1 g 46%
Vitamin D 0.2 mcg 1%
Calcium 43 mg 3%
Iron 1.6 mg 9%
Potassium 502 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
23.2%%
47.8%%
Fat: 762 cal (47.8%%)
Protein: 370 cal (23.2%%)
Carbs: 464 cal (29.1%%)