Nutrition Facts for Cracker barrel grilled chicken tenders
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Cracker Barrel Grilled Chicken Tenders

Image of Cracker Barrel Grilled Chicken Tenders
Nutriscore Rating: 58/100

Savor the irresistible flavors of Cracker Barrel Grilled Chicken Tenders, a simple yet mouthwatering dish that’s perfect for any occasion! This easy-to-follow recipe combines tender, juicy chicken with a tangy and sweet marinade made from zesty Italian dressing, golden honey, and freshly squeezed lime juice. The quick prep time and short marinade make it a weeknight favorite, while the slightly charred, golden-brown finish from the grill adds a touch of smoky perfection. Serve these crave-worthy chicken tenders with classic Southern sides like mashed potatoes, green beans, or a fresh garden salad for a complete and satisfying meal. Ideal for family dinners or casual gatherings, this recipe ensures maximum flavor with minimal effort—your new go-to for a crowd-pleasing, restaurant-inspired experience!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 lb Chicken tenders
  • 0.5 cup Italian dressing
  • 0.25 cup Honey
  • 2 tbsp Freshly squeezed lime juice
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp Vegetable oil (for grilling, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized bowl, whisk together the Italian dressing, honey, lime juice, salt, and black pepper to create the marinade.

2

Place the chicken tenders in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for best flavor.

3

Preheat a grill or grill pan over medium heat. If needed, lightly brush the grill with vegetable oil to prevent sticking.

4

Remove the chicken tenders from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.

5

Place the chicken tenders on the hot grill. Cook for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken has a nice golden-brown, slightly charred appearance.

6

Remove the chicken tenders from the grill and let them rest for 3-5 minutes before serving.

7

Serve warm with your favorite side dishes like mashed potatoes, green beans, or a garden salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
387
cal
17.2g
protein
35.4g
carbs
21.2g
fat

Nutrition Facts

1 serving (173.4g)
Calories
387
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 3.1 g
Cholesterol 45 mg 15%
Sodium 989 mg 43%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 0.0 g 0%
Total Sugars 18.4 g
Protein 17.2 g 34%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.7 mg 4%
Potassium 271 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
17.2%%
47.5%%
Fat: 760 cal (47.5%%)
Protein: 274 cal (17.2%%)
Carbs: 565 cal (35.3%%)