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Grilled chicken breast mozzarella burger

Grilled chicken breast mozzarella burger

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 40.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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424.5
calories
37.7
protein
28.3
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 37.7 g 75%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.1%
36.2%
36.7%
Fat: 153 cal (36.7%)
Protein: 150 cal (36.2%)
Carbs: 113 cal (27.1%)

About Grilled chicken breast mozzarella burger

The Grilled Chicken Breast Mozzarella Burger is a flavorful fusion of wholesome ingredients and indulgent taste. This burger features a tender, seasoned chicken breast grilled to perfection, paired with a slice of creamy, melted mozzarella cheese. It's topped with fresh lettuce, ripe tomatoes, and a hint of garlic aioli, all nestled in a soft, whole-grain bun. Inspired by Mediterranean flavors, this burger combines nutritious elements with a satisfying bite. Grilling the chicken instead of frying keeps it low in fat, while the whole-grain bun adds fiber. The fresh vegetables provide essential vitamins, but the mozzarella and aioli do contribute some extra calories and fat. This option is a healthier choice compared to traditional beef burgers, offering a balanced mix of protein, carbs, and essential nutrients while delivering delicious Mediterranean-inspired flavors. Pair it with a light salad to keep your meal both nutritious and satisfying!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.