Nutrition Facts for Paleo grilled chicken burger

Paleo Grilled Chicken Burger

Image of Paleo Grilled Chicken Burger
Nutriscore Rating: 73/100

Elevate your healthy eating game with this flavorful Paleo Grilled Chicken Burger recipe—a perfect blend of simplicity and nutrition. Tender chicken breast fillets are marinated in a savory mix of olive oil, garlic powder, onion powder, paprika, sea salt, and black pepper, then grilled to juicy perfection. Instead of traditional buns, crisp lettuce leaves serve as the base, creating a gluten-free and dairy-free alternative that’s ideal for paleo diets. Fresh slices of tomato, creamy avocado, and tangy red onion add layers of vibrant flavor and texture, while a splash of lemon juice brings a zesty finish. Ready in just 25 minutes, this high-protein meal is a crowd-pleasing choice for weeknight dinners or weekend grilling sessions. Dive into this guilt-free burger experience that’s big on taste and perfect for clean eating!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken breast fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 leaves lettuce leaves
  • 1 large, sliced tomato
  • 1 large, sliced avocado
  • 1 small, sliced red onion
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, mix the olive oil, garlic powder, onion powder, paprika, sea salt, and black pepper to form a marinade.

2

Place the chicken breast fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Allow the chicken to marinate for at least 15 minutes.

3

Preheat the grill to medium-high heat.

4

Once the grill is heated, place the marinated chicken breasts on the grill.

5

Grill the chicken for about 5 minutes on each side or until fully cooked with an internal temperature of 165°F (75°C).

6

While the chicken is grilling, prepare the burger toppings: wash and dry the lettuce leaves, slice the tomato, avocado, and red onion.

7

Once the chicken is cooked, remove from the grill and let it rest for a couple of minutes.

8

Squeeze the lemon juice over the grilled chicken breasts for an added burst of flavor.

9

Assemble the burgers by placing a grilled chicken breast on two lettuce leaves, then top with tomato slices, avocado slices, and red onion.

10

Secure the burgers with a wooden skewer or wrap them in parchment paper for easier handling.

11

Serve immediately and enjoy your delicious Paleo Grilled Chicken Burgers!

Cooking Tip: Take your time with each step for the best results!
1874
cal
223.5g
protein
52.2g
carbs
86.2g
fat

Nutrition Facts

1 serving (1282.4g)
Calories
1874
% Daily Value*
Total Fat 86.2 g 111%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 6.4 g
Cholesterol 557 mg 186%
Sodium 3342 mg 145%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 19.2 g 69%
Total Sugars 21.9 g
Protein 223.5 g 447%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 8.4 mg 47%
Potassium 3132 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
47.6%%
41.3%%
Fat: 775 cal (41.3%%)
Protein: 894 cal (47.6%%)
Carbs: 208 cal (11.1%%)