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Feta stuffed chicken breast

Feta stuffed chicken breast

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 320 calories, 40.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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376.5
calories
47.1
protein
2.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 129.4 mg 43%
Sodium 705.9 mg 30%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 47.1 g 94%
Vitamin D 11.8 mcg 59%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
52.9%
44.4%
Fat: 158 cal (44.4%)
Protein: 188 cal (52.9%)
Carbs: 9 cal (2.7%)

About Feta stuffed chicken breast

Feta Stuffed Chicken Breast is a flavorful dish that combines lean protein with rich Mediterranean-inspired ingredients. This meal features chicken breasts filled with creamy feta cheese, spinach, and aromatic herbs like garlic and oregano, then baked to perfection. Originating from the Mediterranean region, it delivers a taste profile that is both savory and fresh. Packed with protein from the chicken and nutrients like vitamin A and iron from the spinach, it’s a nutritious option that supports muscle health and energy levels. The feta cheese adds a tangy richness and calcium, though its higher sodium content may be a consideration for those watching their salt intake. Prepared through baking instead of frying, this dish keeps its fat content moderate while delivering bold flavor, making it a wholesome take on indulgent Mediterranean cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.