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Grilled chicken breast from malak al tawouk

Grilled chicken breast from malak al tawouk

Lunch

Item Rating: 77/100

1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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264
calories
49.6
protein
0
carbohydrates
5.8
fat

Nutrition Information

1 cup (240g)
Calories
264
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 136.0 mg 45%
Sodium 112.0 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.6 g 99%
Vitamin D 0 mcg 0%
Calcium 17.6 mg 1%
Iron 1.4 mg 7%
Potassium 409.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 52 cal (20.8%)
Protein: 198 cal (79.2%)
Carbs: 0 cal (0.0%)

About Grilled chicken breast from malak al tawouk

Grilled Chicken Breast from Malak Al Tawouk is a flavorful, protein-packed choice inspired by Middle Eastern cuisine. This tender, boneless chicken breast is marinated in a rich blend of traditional spices, olive oil, and fresh lemon juice, then grilled to perfection for a smoky, charred flavor. High in protein and low in fat, it’s a wholesome option for those seeking a balanced meal. Its grilling method reduces excess oil, making it a lighter alternative to fried options. However, sodium levels may vary depending on the marinade, so it’s worth considering if you’re monitoring salt intake. Paired with fresh vegetables, whole grains, or a tahini sauce, this dish offers a nutritious, satisfying choice that celebrates the vibrant flavors of Middle Eastern cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.