1 serving (120 grams) contains 360 calories, 12.0 grams of protein, 18.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 600 mg | 46% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled cheese slices
Grilled Cheese Slices are a classic comfort food originating from American cuisine, beloved for their simplicity and flavor. Typically made with slices of bread, butter, and melted cheese, this dish combines crispy golden-brown bread with ooey-gooey cheese for a satisfying bite. Commonly used cheeses include cheddar, American, or mozzarella, contributing calcium and protein to the meal. While the dish offers nutrients like calcium and energy from carbohydrates, it is often high in saturated fats and sodium due to the cheese and butter content. For a healthier twist, you can opt for whole-grain bread, reduced-fat cheese, or less butter. Grilled Cheese slices are a versatile and customizable meal enjoyed by people of all ages and are often paired with a side of tomato soup for a wholesome yet indulgent experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
