Nutrition Facts for Green jelly
Image of Green jelly

Green jelly

Item Rating: 66/100

One cup of Green jelly is around 237 grams and contains approximately 147 calories, 2.8 grams of protein, 0.2 grams of fat, and 34 grams of carbohydrates.

Green Jelly is a vibrant dessert made from gelatin, sugar, and fruit flavors, often set to a refreshing, wobbly perfection. Originating from traditional American cuisine, this playful treat can be whipped up in countless variations, incorporating everything from zesty lime to tropical pineapple. While it’s a delightful addition to any party or picnic, thanks to its low-calorie profile, it also brings along added sugars that can be a consideration for health-conscious eaters. Whether served alone or as a fun layer in a dessert parfait, Green Jelly is sure to bring joy to your table!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 146.6847
Total Fat 0.2366g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2941mg 0%
Total Carbohydrate 34.0687g 0%
Dietary Fiber 0g 0%
Total Sugars 31.7028g
Protein 2.8391g 0%
Vitamin D 0IU 0%
Calcium 4.7318mg 0%
Iron 0.2366mg 0%
Potassium 2.3659mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 7.6%
Carbs: 91.0%