1 serving (133 grams) contains 240 calories, 4.0 grams of protein, 14.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
426.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 31% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 142.1 mg | 6% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.4 mg | 20% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 266.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue bell
Blue Bell Ice Cream, originating from Brenham, Texas, is a popular American dessert celebrated for its rich, creamy texture and variety of flavors. Made primarily with milk, cream, sugar, and eggs, it often includes additional ingredients like nuts, fruits, or chocolate depending on the flavor. While Blue Bell offers indulgent taste and satisfies sweet cravings, its nutritional profile leans toward higher calorie and sugar content, with limited vitamins and minerals. Portions should be enjoyed in moderation, as its saturated fats and added sugars make it a less ideal choice for regular consumption in a balanced diet. However, it can serve as an occasional treat within a diverse eating plan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
