1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek yogurt pancakes lecremedelacrumb
Greek Yogurt Pancakes, featured on Lecremedelacrumb, are a delightful twist on traditional breakfast fare. Originating from Greek-inspired cuisine, these pancakes incorporate creamy Greek yogurt into the batter, resulting in a rich texture and tangy flavor. Made with basic pantry staples like flour, eggs, and a hint of vanilla, they strike a balance between indulgence and nutrition. Greek yogurt adds a healthy dose of protein and probiotics, contributing to gut health and sustained energy. These pancakes are typically lower in fat compared to versions using heavy creams or butter, making them a more wholesome choice. However, depending on syrup or toppings, the sugar content can climb, so moderation is key. Perfectly fluffy and satisfying, Greek Yogurt Pancakes are a modern, health-conscious spin on a breakfast classic, ideal for those seeking protein-rich options without sacrificing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
