Nutrition Facts for Buttermilk pancakes
Image of Buttermilk pancakes

Buttermilk pancakes

Item Rating: 62/100

One cup of Buttermilk pancakes is around 238 grams and contains approximately 540 calories, 14 grams of protein, 22 grams of fat, and 67 grams of carbohydrates.

Buttermilk Pancakes are a classic breakfast delight, featuring fluffy layers made from a rich blend of all-purpose flour, farm-fresh buttermilk, and eggs. Originating from American cuisine, these pancakes are known for their light and airy texture, perfectly paired with maple syrup or fresh fruit. While they offer a delicious start to your day, keep in mind that they can be higher in calories and sugar, depending on your toppings. However, you can make them healthier by opting for whole grain flour or adding berries for an extra nutrient boost. Enjoy the comforting taste and warm memories they bring to your mornings!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 540.4762
Total Fat 22.1429g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 130.9524mg 0%
Sodium 1045.2381mg 0%
Total Carbohydrate 67.381g 0%
Dietary Fiber 2.1429g 0%
Total Sugars 14.2857g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 433.3333mg 0%
Iron 3.8095mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 10.9%
Carbs: 51.2%
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