Greek salat feta dressing

Greek salat feta dressing

Appetizer

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
7.1
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.4%
9.9%
73.7%
Fat: 211 cal (73.7%)
Protein: 28 cal (9.9%)
Carbs: 47 cal (16.4%)

About Greek salat feta dressing

Greek Salad Feta Dressing is a creamy condiment inspired by Mediterranean cuisine. Combining tangy feta cheese, olive oil, red wine vinegar, lemon juice, garlic, and oregano, this dressing offers a rich and savory flavor profile that complements salads and roasted vegetables. Originating from the heart of Greek culinary traditions, it highlights the region’s focus on fresh, wholesome ingredients. Olive oil, a key component, provides healthy monounsaturated fats beneficial for heart health. Feta cheese adds protein and calcium, though its sodium content warrants moderation. Garlic and oregano contribute antioxidants and bold herbal notes. While delicious, the dressing can be calorie-dense due to the cheese and oil, making portion control important for those watching calorie intake. Ideal for enhancing the nutritional value of vegetable-based dishes, Greek Salad Feta Dressing is a flavorful way to enjoy the essence of Mediterranean eating.