Nutrition Facts for Feta dressing

Feta Dressing

Image of Feta Dressing
Nutriscore Rating: 59/100

Creamy, tangy, and bursting with Mediterranean flavors, this homemade feta dressing is the perfect way to elevate your salads, veggies, and grilled dishes. Made with rich crumbled feta cheese, creamy Greek yogurt, a splash of olive oil, and a zesty kick of fresh lemon juice, this dressing strikes the perfect balance of savory and refreshing. Aromatic minced garlic and fresh dill infuse every bite with bold, herbaceous notes, while a touch of water allows you to adjust the consistency to your liking. Ready in just 10 minutes, this versatile dressing doubles as a dip or sauce and can be stored for up to five days, making it a must-have for meal prep. Bring a taste of the Mediterranean to your kitchen with this quick and easy feta dressing recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup (crumbled) Feta cheese
  • 1 cup (plain, full-fat or low-fat) Greek yogurt
  • 1 tablespoon Olive oil
  • 2 tablespoons (freshly squeezed) Lemon juice
  • 1 clove (minced) Garlic
  • 1 tablespoon (fresh, finely chopped) Dill
  • 0.25 teaspoons Salt
  • 0.25 teaspoons (freshly ground) Black pepper
  • 2 tablespoons (optional, for thinning) Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the crumbled feta cheese and Greek yogurt.

2

Add the olive oil, freshly squeezed lemon juice, and minced garlic to the bowl.

3

Sprinkle in the chopped dill, salt, and black pepper.

4

Using a whisk or a fork, mix the ingredients together until smooth and creamy. If the mixture is too thick, add water 1 tablespoon at a time until the desired consistency is reached.

5

Taste the dressing and adjust the salt, pepper, or lemon juice according to your preference.

6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

7

Use as a salad dressing, dip, or sauce as desired. Store leftovers in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
695
cal
37.5g
protein
18.8g
carbs
47.5g
fat

Nutrition Facts

1 serving (468.2g)
Calories
695
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 2.2 g
Cholesterol 141 mg 47%
Sodium 2383 mg 104%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 0.4 g 1%
Total Sugars 7.1 g
Protein 37.5 g 75%
Vitamin D 0.6 mcg 3%
Calcium 931 mg 72%
Iron 1.6 mg 9%
Potassium 402 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
23.0%%
65.5%%
Fat: 427 cal (65.5%%)
Protein: 150 cal (23.0%%)
Carbs: 75 cal (11.5%%)