1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek mistika ice cream
Greek Mistika Ice Cream is a creamy dessert rooted in the rich culinary traditions of Greece. Its signature ingredient is mastiha, a resin from the mastic tree native to the island of Chios, which lends the ice cream a unique, aromatic flavor. Commonly made with milk, cream, sugar, and mastiha, this treat embodies the Mediterranean balance of indulgence and natural goodness. Mastic resin is believed to have health benefits, including aiding digestion and containing antioxidants. However, like most ice creams, Greek Mistika is high in sugar and saturated fat, which should be enjoyed in moderation. This dessert offers a delightful taste of Greek heritage, combining authenticity and sweetness in each creamy bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
