1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 16.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64 g | 82% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 24 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola grain free
Granola Grain Free is a wholesome alternative to traditional granola, crafted without the use of grains for those seeking gluten-free or paleo-friendly options. Packed with nutrient-dense ingredients like nuts, seeds, coconut flakes, and natural sweeteners such as honey or maple syrup, it delivers a satisfying crunch and rich flavor without relying on oats or refined sugars. Originating from the growing demand for versatile, allergen-free snacks, this grain-free version caters to modern health-conscious cuisine. Rich in healthy fats, protein, and fiber, it supports sustained energy and satiety, making it perfect for breakfast toppers or mid-day snacks. However, depending on the preparation, it may be higher in natural sugars and calories, so portion control is key. Whether you follow a specific diet or simply seek a delicious, nourishing treat, Granola Grain Free is a delightful choice to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
