1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free tortilla shell
Made from naturally gluten-free ingredients such as corn, cassava, or a blend of alternative flours like rice or almond, gluten-free tortilla shells are a versatile substitute for traditional wheat-based tortillas. Popular in Mexican and Latin American cuisine, these shells provide a perfect base for tacos, wraps, or quesadillas while catering to those with gluten sensitivities or Celiac disease. Depending on the recipe, they may also be lower in carbohydrates, ideal for certain dietary preferences. Many varieties are free from artificial flavors and preservatives, delivering a wholesome option for health-conscious eaters. However, some store-bought versions may contain higher amounts of fat or sodium, so it’s important to check nutrition labels. With their soft, pliable texture and mild flavor, gluten-free tortilla shells are a satisfying, adaptable solution for creating meals that are both delicious and inclusive for gluten-free diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
