Giant sour dough bread

Giant sour dough bread

Bakery

Item Rating: 71/100

1 serving (100 grams) contains 289 calories, 9.6 grams of protein, 3.5 grams of fat, and 56.5 grams of carbohydrates.

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688.1
calories
22.9
protein
134.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
688.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 134.5 g 48%
Dietary Fiber 6.9 g 24%
Sugars 3.3 g
protein 22.9 g 45%
Vitamin D 0 mcg 0%
Calcium 52.4 mg 4%
Iron 6.2 mg 34%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.4%
13.0%
10.6%
Fat: 74 cal (10.6%)
Protein: 91 cal (13.0%)
Carbs: 538 cal (76.4%)

About Giant sour dough bread

Giant Sourdough Bread is a hearty, artisanal loaf made from a simple combination of flour, water, salt, and naturally fermented sourdough starter. Rooted in ancient baking traditions and popularized by European cuisines, particularly French and Italian, this bread delivers exceptional texture, tangy flavor, and rustic charm. The long fermentation process enhances digestibility, supports gut health by promoting beneficial bacteria, and lowers the glycemic index compared to many conventional breads. Packed with complex carbohydrates for sustained energy and devoid of artificial additives, it’s a wholesome choice for many. However, due to its calorie density and sodium content, portion control is recommended for those managing weight or blood pressure. Whether enjoyed on its own or paired with soups, spreads, and salads, Giant Sourdough Bread celebrates clean ingredients and time-honored techniques for a satisfying and nutritious addition to the table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.