1 serving (80 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ghee wali roti
Ghee Wali Roti is a traditional Indian flatbread known for its rich flavor and simplicity. Made primarily from whole wheat flour, water, and a pinch of salt, the dough is rolled out into thin discs and cooked on a hot griddle until puffed and golden. What sets it apart is the generous brushing of ghee, a clarified butter, over the surface, boosting its taste and aroma. Originating from Indian cuisine, it is a staple complement to curries, dals, or vegetable dishes. Ghee Wali Roti offers the nutritional benefits of whole grains, including fiber, vitamins, and minerals, promoting digestion and sustained energy. However, its calorie count increases due to ghee, which, while rich in healthy fats and antioxidants, should be consumed in moderation for those mindful of weight or cholesterol levels. This delicious bread strikes a balance between nourishment and indulgence, earning its place as a beloved comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
